Grab a spoon and prepare this thick, delicious Pineapple Upside-Down Strawberry Smoothie as a breakfast treat or a post workout snack. What’s better than a strawberry smoothie with delicious chunks of sweetened pineapple on the bottom? A Pineapple Upside-Down Strawberry Smoothie that’s EATEN WITH A SPOON. Yes—this smoothie turns out SO THICK you MUST eat…
This healthy granola recipe uses dried blueberries, oats, and orange zest. Honey sweetens it and adds the sweetness and crunch. It’s SUNDAY. Tomorrow is MONDAY. Monday = the day Davida arrives in Minneapolis for a week! D and I booked a last minute flight so she can travel to Minneapolis and work on an exciting…
Make your own homemade clif bars using only a few simple ingredients. They are gluten and refined-sugar free, so they work well as a healthy snack. I feel very positive about today’s post. I have not actually participated in a virtual baby shower before, but we are celebrating one of my good blogger friends, Taylor…
Make these coconut flour pancakes for your best batch yet. They use only 4 main ingredients plus a small amount of coconut oil, so they stay grain-free, dairy-free, and refined sugar free. Have I ever mentioned how much I LOVE recipe creation day in the Culinary Hill Kitchen? Since Linley joined Team Fit Foodie, recipe…
Do you have a bunch of veggies in the fridge? Make a delicious and colorful vegetable frittata with farm fresh eggs and a sprinkle of parmesan cheese as a low-carb breakfast option. Ingredients Frittata, Frittata, Frittata. Try saying that 3 times fast! Does anyone else misspell frittata every single time? I keep doubling the last…
This Blueberry Baked Oatmeal bakes up soft, creamy, and naturally sweet, so you get a healthy breakfast that tastes comforting, satisfying, and simple enough to prep ahead for the week. For more healthy breakfast recipes, see our strawberry overnight oats, banana chocolate chip muffins, healthy blueberry muffins, and blueberry chia pudding. Ingredients Completed Full ingredients…
Billowy, pale lemon, and spoonable with a clean slice—this is the cold soufflé texture people want, without the dreaded weep (that little puddle of liquid at the base).Mary famously warns against rough handling once the gelatine is in play, because over-whisking after setting begins breaks the air bubbles and turns your soufflé tight and slightly rubbery. This version is foolproof because…
Got 20 minutes? Cook this Healthy Kung Pao Chicken using only 8 simple ingredients for a protein-packed dinner that is also paleo-friendly. Last week, Blake spent the whole week visiting his family in Kansas. I stayed back in the cities GSD. And get shit done is exactly what I did. I figured out a few…
Need a post workout snack that’s made with real ingredients and loaded with protein? Make these High-Protein Mint Chip Energy Balls for a guilt-free treat you can feel good about making at home. For more snack ideas, you might enjoy our mint chip energy balls. Ingredients BALLLLLLLLLLLLLLLS. I do not want this week to end….
This Yard House Brussels Sprouts Recipe is simple to cook at home, crisp on the outside, tender in the center, and naturally full of flavor, with garlic and spices for a satisfying, restaurant-style side you can feel good about serving. For more recipe ideas, you might like our copycat Brussels Sprouts Recipe, crispy Brussels sprouts,…
